Other Mental Health Resources

Useful Contacts

The Mental Health Line is a 24-hour telephone service which operates seven days a week across NSW. Tel: 1800 011 511. 
In an emergency, please call 000 or go to a hospital emergency department, where they may refer you to a mental health service.

• Lifeline 131114 Online crisis support chat
• Beyond Blue: 1300 22 4636, 24 hours / 7 days a week
• Men’s line: 1300 789 978
• Sane Australia: 1800 187 263  
• Carers Australia: 1800 242 636 
• Health Direct Australia: 1800022222

Helpful Websites

This Way Up

Provides industry leading online courses designed to help with your wellbeing. Specialising in Anxiey, Depression, Social Phobia, Panic, OCD, Mindfulness, Stress, PTSD, Chronic Pain and insomnia 

Project Air 

Working with Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), Antisocial Personality Disorder (APD), and Paranoid, Schizoid, Schizotypal, Histrionic, Avoidant, Dependent, and Obsessive-Compulsive Personality Disorders.

 Beyond Blue

Aims to increase awareness of depression and anxiety and reduce stigma. 

Health Direct

Providing support and education for people with mental illness and their families and carers throughout Australia.

Headspace

Provides mental health and well-being support, information and services to young people aged 12 to 25 years and their families.

Everymind

Mental health resources to support individuals, families and communities

Men's Line

A telephone and online counselling service for men with emotional health and relationship concerns.

Black Dog Institute

Helps with  identification, prevention and treatment of mental illness, and the promotion of well-being.

QLife

Provides nationwide telephone and web-based services to support lesbian, gay, bisexual, transgender and intersex (LGBTI) people of all ages. 

NSW Health

Alphabetical list of programs to build the capacity of the mental health care system